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		<title>Bike Forums</title>
		<link>http://www.bikeforums.net/</link>
		<description>bike and bicycle discussion forums.</description>
		<language>en</language>
		<lastBuildDate>Sat, 21 Nov 2009 12:28:54 GMT</lastBuildDate>
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			<title>Bike Forums</title>
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		<item>
			<title>Helpful tips needed here</title>
			<link>http://www.bikeforums.net/showthread.php?604297-Helpful-tips-needed-here&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 12:10:24 GMT</pubDate>
			<description>Hi, 
  Has anyone in this forum visited Live247support.com  (http://Live247support.com)I accidentally bumped into it when I was looking for a website for my online business. It is quite interesting, they do live chat service and got affiliate program which for me is good but I am a newbie so good...</description>
			<content:encoded><![CDATA[<div>Hi,<br />
  Has anyone in this forum visited<a href="http://Live247support.com" target="_blank"> Live247support.com </a>I accidentally bumped into it when I was looking for a website for my online business. It is quite interesting, they do live chat service and got affiliate program which for me is good but I am a newbie so good for me might not be good enough for you who are a lot more experienced than I am.You have any idea of a website or long list who do the same. Thanks.</div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?199-Foo">Foo</category>
			<dc:creator>OrganAge2</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604297-Helpful-tips-needed-here</guid>
		</item>
		<item>
			<title>Looking to get back into BMX</title>
			<link>http://www.bikeforums.net/showthread.php?604296-Looking-to-get-back-into-BMX&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 11:30:41 GMT</pubDate>
			<description><![CDATA[Hey how's it going? I havent been active on these forums in a couple years minus a few random pop ins, but after my recent seperation from the military I want to get back into BMX. I been out of the scene for a while now and i don't know which companies are reputable (sp?) anymore. I cant believe...]]></description>
			<content:encoded><![CDATA[<div>Hey how's it going? I havent been active on these forums in a couple years minus a few random pop ins, but after my recent seperation from the military I want to get back into BMX. I been out of the scene for a while now and i don't know which companies are reputable (sp?) anymore. I cant believe how light bikes got over the last 4 years.<br />
<br />
Heres what I am looking at ( in order ) :<br />
- Fit STR Edwin Sig 2010<br />
  <a href="http://www.danscomp.com/101895.php?cat=BIKES" target="_blank">http://www.danscomp.com/101895.php?cat=BIKES</a><br />
- Eastern Reaper 2010<br />
  <a href="http://www.danscomp.com/101587.php?cat=BIKES" target="_blank">http://www.danscomp.com/101587.php?cat=BIKES</a><br />
- DK Aura 2010<br />
  <a href="http://www.danscomp.com/101255.php?cat=BIKES#" target="_blank">http://www.danscomp.com/101255.php?cat=BIKES#</a><br />
<br />
When I left the sport Fit was the big name, but things change and I just want to make sure i'm not buying garbage. Are these 3 selections any good? Any better suggestions for &lt;700$.<br />
<br />
<br />
Thanks for the help in advance, cant wait to get back into the game</div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?13-BMX">BMX</category>
			<dc:creator>I_Suck_At_BMX</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604296-Looking-to-get-back-into-BMX</guid>
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		<item>
			<title>9 speed chain ring with 10 speed</title>
			<link>http://www.bikeforums.net/showthread.php?604295-9-speed-chain-ring-with-10-speed&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 11:25:31 GMT</pubDate>
			<description>will a 9 speed chainring work with a 10 speed setup?Thanks as usual</description>
			<content:encoded><![CDATA[<div>will a 9 speed chainring work with a 10 speed setup?Thanks as usual</div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?10-Bicycle-Mechanics">Bicycle Mechanics</category>
			<dc:creator>bnelson</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604295-9-speed-chain-ring-with-10-speed</guid>
		</item>
		<item>
			<title>2009 Campagnolo Veloce Right Shifter only</title>
			<link>http://www.bikeforums.net/showthread.php?604294-2009-Campagnolo-Veloce-Right-Shifter-only&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 11:22:35 GMT</pubDate>
			<description>Right Campy Veloce shifter. Around 350 miles total use. No cosmetic or mechanical defects. Looks and works like a new shifter. $70 shipped CONUS. Please PM with any questions. 
 
Image: http://i233.photobucket.com/albums/ee312/king-tony/DSC_0269.jpg</description>
			<content:encoded><![CDATA[<div>Right Campy Veloce shifter. Around 350 miles total use. No cosmetic or mechanical defects. Looks and works like a new shifter. $70 shipped CONUS. Please PM with any questions.<br />
<br />
<img src="http://i233.photobucket.com/albums/ee312/king-tony/DSC_0269.jpg" border="0" alt="" /></div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?281-Road-Bike-Marketplace">Road Bike Marketplace</category>
			<dc:creator>king-tony</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604294-2009-Campagnolo-Veloce-Right-Shifter-only</guid>
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		<item>
			<title>big iBike price drop</title>
			<link>http://www.bikeforums.net/showthread.php?604293-big-iBike-price-drop&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 10:52:36 GMT</pubDate>
			<description><![CDATA[I don't want to start another debate about whether iBike compares to other power meters, but I wanted to pass along that REI has dropped the price of the iBike Sport (from $199 to $144.93) and the iBike Pro (from $699 to $519.93). 
This link should work, but if not, just type iBike into the Search...]]></description>
			<content:encoded><![CDATA[<div>I don't want to start another debate about whether iBike compares to other power meters, but I wanted to pass along that REI has dropped the price of the iBike Sport (from $199 to $144.93) and the iBike Pro (from $699 to $519.93).<br />
This link should work, but if not, just type iBike into the Search box at the top of the page:<br />
<a href="http://www.rei.com/search?query=iBike&amp;button.x=0&amp;button.y=0" target="_blank">http://www.rei.com/search?query=iBik...x=0&amp;button.y=0</a></div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?41-Road-Cycling">Road Cycling</category>
			<dc:creator>alohaboy</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604293-big-iBike-price-drop</guid>
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		<item>
			<title>Anyone know what model Cannondale Jacket this is??? Or where to get it?</title>
			<link>http://www.bikeforums.net/showthread.php?604291-Anyone-know-what-model-Cannondale-Jacket-this-is-Or-where-to-get-it&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 09:50:26 GMT</pubDate>
			<description>Hey was wondering if anyone knows the model name / number of this Cannondale jersey. If any one has this jacket in XL I would be interested in taking it off your hands. Thanks for the help everybody.  
  
  
Image: http://i46.tinypic.com/okr1xe.jpg</description>
			<content:encoded><![CDATA[<div>Hey was wondering if anyone knows the model name / number of this Cannondale jersey. If any one has this jacket in XL I would be interested in taking it off your hands. Thanks for the help everybody. <br />
 <br />
 <br />
<img src="http://i46.tinypic.com/okr1xe.jpg" border="0" alt="" /></div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?26-Mountain-Biking">Mountain Biking</category>
			<dc:creator>k2krafty1</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604291-Anyone-know-what-model-Cannondale-Jacket-this-is-Or-where-to-get-it</guid>
		</item>
		<item>
			<title>Old vintage shogun bike, want to upgrade some components for cheap $$</title>
			<link>http://www.bikeforums.net/showthread.php?604290-Old-vintage-shogun-bike-want-to-upgrade-some-components-for-cheap&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 09:30:29 GMT</pubDate>
			<description><![CDATA[So I have a shogun bike from the 70s, high tensive steel with bad components on it. I'm about 200 lbs and want to upgrade the crank so It won't bend and rub against other parts and so the pedal arm won't fall off. How do I go about finding what new crankset will be compatible with my bike? I also...]]></description>
			<content:encoded><![CDATA[<div>So I have a shogun bike from the 70s, high tensive steel with bad components on it. I'm about 200 lbs and want to upgrade the crank so It won't bend and rub against other parts and so the pedal arm won't fall off. How do I go about finding what new crankset will be compatible with my bike? I also need to replace the brakes on this bike because they take forever to stop, but I'm on a pretty tight budget and don't want to drop lots of money into this bike. I would love to have this bike be my commuter but i've been told by many people that I shouldn't drop $$$ into it.<br />
<br />
here's some pictures, if there's anyway you could tell me what I need to do to figure out what kind of crank I'd need to replace the current one with that'd be amazing, thanks.</div>


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			<category domain="http://www.bikeforums.net/forumdisplay.php?181-Classic-Vintage"><![CDATA[Classic & Vintage]]></category>
			<dc:creator>onthegreen</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604290-Old-vintage-shogun-bike-want-to-upgrade-some-components-for-cheap</guid>
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			<title>New baby!</title>
			<link>http://www.bikeforums.net/showthread.php?604289-New-baby&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 09:28:09 GMT</pubDate>
			<description><![CDATA[His name is Marco, he was rescued by a foster family from the last day list from the local Humane Society.  Mom found him there, brought him home, and I'm attached! 
 
Image: http://i6.photobucket.com/albums/y208/SingingSabre/Marco/IMG00500.jpg  
Image:...]]></description>
			<content:encoded><![CDATA[<div>His name is Marco, he was rescued by a foster family from the last day list from the local Humane Society.  Mom found him there, brought him home, and I'm attached!<br />
<br />
<img src="http://i6.photobucket.com/albums/y208/SingingSabre/Marco/IMG00500.jpg" border="0" alt="" /><br />
<img src="http://i6.photobucket.com/albums/y208/SingingSabre/Marco/IMG_2850sml.jpg" border="0" alt="" /><br />
<img src="http://i6.photobucket.com/albums/y208/SingingSabre/Marco/IMG_2843sml.jpg" border="0" alt="" /><br />
&lt;3&lt;3&lt;3!<br />
<br />
:D</div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?199-Foo">Foo</category>
			<dc:creator>SingingSabre</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604289-New-baby</guid>
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			<title><![CDATA[Surly Steamroller vs. Mercier Kilo TT frame, which is better & why?]]></title>
			<link>http://www.bikeforums.net/showthread.php?604288-Surly-Steamroller-vs-Mercier-Kilo-TT-frame-which-is-better-why&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 09:17:15 GMT</pubDate>
			<description>Still shopping............and learning.  Thanks again for input in advance.</description>
			<content:encoded><![CDATA[<div>Still shopping............and learning.  Thanks again for input in advance.</div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?178-Singlespeed-Fixed-Gear"><![CDATA[Singlespeed & Fixed Gear]]></category>
			<dc:creator>michalik_piotr</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604288-Surly-Steamroller-vs-Mercier-Kilo-TT-frame-which-is-better-why</guid>
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		<item>
			<title>Shimano Endbar with SRAM Dual Drive</title>
			<link>http://www.bikeforums.net/showthread.php?604287-Shimano-Endbar-with-SRAM-Dual-Drive&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 08:54:30 GMT</pubDate>
			<description><![CDATA[I am using an indexed Shimano End Bar shifter to operate the internal gears of an SRAM Dual drive.  Two clicks per shift works really well. I am wondering if there is any way to make this into a one click system - some way to make it skip a click perhaps.  I haven't tried to dissect the shifter...]]></description>
			<content:encoded><![CDATA[<div>I am using an indexed Shimano End Bar shifter to operate the internal gears of an SRAM Dual drive.  Two clicks per shift works really well. I am wondering if there is any way to make this into a one click system - some way to make it skip a click perhaps.  I haven't tried to dissect the shifter yet.  I thought I would ask first and see if anyone has done something similar or at least who understands how to take these shifters apart without destroying them.<br />
<br />
Thanks - John</div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?10-Bicycle-Mechanics">Bicycle Mechanics</category>
			<dc:creator>akohekohe</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604287-Shimano-Endbar-with-SRAM-Dual-Drive</guid>
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		<item>
			<title>Opinions please.</title>
			<link>http://www.bikeforums.net/showthread.php?604286-Opinions-please&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 08:42:58 GMT</pubDate>
			<description>So im just starting to get into this cycling thing. Turns out i like it, it makes a great stress reliever. So i decided i should get my own bike. So im thinking  the Motobecane Grand Record. 
 
http://www.bikesdirect.com/products/motobecane/grand_record_x.htm 
 
Not a big fan of the Sora shifters...</description>
			<content:encoded><![CDATA[<div>So im just starting to get into this cycling thing. Turns out i like it, it makes a great stress reliever. So i decided i should get my own bike. So im thinking  the Motobecane Grand Record.<br />
<br />
<a href="http://www.bikesdirect.com/products/motobecane/grand_record_x.htm" target="_blank">http://www.bikesdirect.com/products/...d_record_x.htm</a><br />
<br />
Not a big fan of the Sora shifters up front but for my price range it seems solid. Any advice or if anybody else has a better bike for that price range i would love to know. Thanks :)<br />
<br />
Im hoping to get this bike in January</div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?41-Road-Cycling">Road Cycling</category>
			<dc:creator>Trek89</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604286-Opinions-please</guid>
		</item>
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			<title>Shimano 105 - 11 Speed</title>
			<link>http://www.bikeforums.net/showthread.php?604284-Shimano-105-11-Speed&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 07:48:59 GMT</pubDate>
			<description>How long do you think it will take for 11 speed to trickle down into the 105 range.  
 
I have a 9 speed Tiagra currently. Not looking at drivetrain upgrade for a few years.</description>
			<content:encoded><![CDATA[<div>How long do you think it will take for 11 speed to trickle down into the 105 range. <br />
<br />
I have a 9 speed Tiagra currently. Not looking at drivetrain upgrade for a few years.</div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?41-Road-Cycling">Road Cycling</category>
			<dc:creator>SharpStone30888</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604284-Shimano-105-11-Speed</guid>
		</item>
		<item>
			<title>Hats</title>
			<link>http://www.bikeforums.net/showthread.php?604283-Hats&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 07:38:25 GMT</pubDate>
			<description><![CDATA[Ok, so I got a sudden interest in hats. I used to not be much of a hat person until I browsed through the Brixton (http://www.brixton.com/) site upon recommendation of a friend. I fell in love with the Hooligan. It screams "Me". I ordered it and it just came in today. I've been all over town with...]]></description>
			<content:encoded><![CDATA[<div>Ok, so I got a sudden interest in hats. I used to not be much of a hat person until I browsed through the <a href="http://www.brixton.com/" target="_blank">Brixton</a> site upon recommendation of a friend. I fell in love with the Hooligan. It screams &quot;Me&quot;. I ordered it and it just came in today. I've been all over town with it. It's now my go-everywhere hat. I just need a black one now. Lets see some favorite hats!<br />
Ernest<br />
<br />
<img src="http://i23.photobucket.com/albums/b396/Gordo_Ruckus/Foo/Picture099.jpg" border="0" alt="" /></div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?199-Foo">Foo</category>
			<dc:creator>Big_e</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604283-Hats</guid>
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			<title>09 vs 10 Cannondale Carbon Super Six</title>
			<link>http://www.bikeforums.net/showthread.php?604282-09-vs-10-Cannondale-Carbon-Super-Six&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 07:31:08 GMT</pubDate>
			<description>In 2009 all the Super Six frames were HI-MOD, this year the lower end Super Six is listed as just carbon and about a grand less than the 2010 Hi-MOD.  Anyone know the difference?   09 frames can still be had, so looking for some informed insight before I buy.   Long story short, I can build up an...</description>
			<content:encoded><![CDATA[<div>In 2009 all the Super Six frames were HI-MOD, this year the lower end Super Six is listed as just carbon and about a grand less than the 2010 Hi-MOD.  Anyone know the difference?   09 frames can still be had, so looking for some informed insight before I buy.   Long story short, I can build up an new 09 HI-MOD with Sram Red for way less than 2010 with Red.</div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?41-Road-Cycling">Road Cycling</category>
			<dc:creator>veghead</dc:creator>
			<guid isPermaLink="true">http://www.bikeforums.net/showthread.php?604282-09-vs-10-Cannondale-Carbon-Super-Six</guid>
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		<item>
			<title>Jersey Design - Opinions Sought</title>
			<link>http://www.bikeforums.net/showthread.php?604280-Jersey-Design-Opinions-Sought&amp;goto=newpost</link>
			<pubDate>Sat, 21 Nov 2009 07:18:13 GMT</pubDate>
			<description><![CDATA[I'm working on this design for a branded jersey to sell on my site. Please excuse the poor Photoshop work but my Corel Draw program has developed some issues. 
 
Image: http://i522.photobucket.com/albums/w345/BobDopolina/Bike%20Stuff/BDopJersey.jpg  
 
I'd like to also be able to use it for...]]></description>
			<content:encoded><![CDATA[<div>I'm working on this design for a branded jersey to sell on my site. Please excuse the poor Photoshop work but my Corel Draw program has developed some issues.<br />
<br />
<img src="http://i522.photobucket.com/albums/w345/BobDopolina/Bike%20Stuff/BDopJersey.jpg" border="0" alt="" /><br />
<br />
I'd like to also be able to use it for semi-custom work, meaning I can screen logos on for customers in small qty for a pretty decent price.<br />
<br />
I'd like some feedback on the design as I don't really feel it is my strong point.<br />
<br />
The orange can be changed to any colour as well. My web address in the black band will be the only text, logo or graphic of any kind on the jersey and it will remain there even with the semi-custom orders.<br />
<br />
Fire away.</div>

 ]]></content:encoded>
			<category domain="http://www.bikeforums.net/forumdisplay.php?41-Road-Cycling">Road Cycling</category>
			<dc:creator>Bob Dopolina</dc:creator>
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